Beef 'Stir Fry' ish
Day 1, Week 10
So… this is another first for me! It was good… and really fast.
Stir Fry is a fast-cooking Chinese technique.
This is a good vegetarian meal, if you don’t put the beef of course.
Ingredients:
Beef strips
mushrooms
radishes
bean sprouts
bok choi
VH teriyaki stir fry sauce
soy sauce
chilli pepper
oyster sauce
Guidelines:
In a wok on medium heat, add in the beef strips with a little olive oil
When half cooked, add in the mushrooms and the bean sprouts
Add in chili pepper, soy sauce, oyster sauce and teriyaki sauce to taste, and mix well
Once the mushrooms are cooked, add the radishes and bok choi, saut� for a few minutes and remove from heat
Serve with Jasmine rice.
