10 essential steps in finding happy
1) Wake up early and pray/meditate/contemplate before you start your day
2) Eat a banana. Seriously. Everyday. Religiously.
3) Only listen to happy music.
4) Do NOT watch the news.
5) Dance… or work-out… which ever you’re in the mood for. Everyday.
6) Smile a lot.
7) Cry, if you must, but not for too long, just until you feel better.
8) Sleep with your windows open.
9) Take longer than usual showers.
10) Make sure your offspring (niece/nephew/little people in your life) are very funny, then let them amuse you!
