10 essential steps in finding happy

1) Wake up early and pray/meditate/contemplate before you start your day

2) Eat a banana. Seriously. Everyday. Religiously.

3) Only listen to happy music.

4) Do NOT watch the news.

5) Dance… or work-out… which ever you’re in the mood for. Everyday.

6) Smile a lot.

7) Cry, if you must, but not for too long, just until you feel better.

8) Sleep with your windows open.

9) Take longer than usual showers.

10) Make sure your offspring (niece/nephew/little people in your life) are very funny, then let them amuse you!

Thoughts from koonj

8. MY WINDOWS ARE SEALED SHUT! Am I allowed to yell at my landlady?
9. Um. Really? Wasteful? No?

As for the others, yep!

Thoughts from Specs

Number 1 and Number four, Hear Hear!

Thoughts from shaz

Koonj - how very un-green of me huh?! ok, well, not ALL the time, just when you really need it!! cool?

Specs - i detest the news, it’s really not even news anymore!

Thoughts from sf

I like listening to the evening local news. :(
The crossing guard says I smile alot )
NO. 9, well, I wish I could do it even if once in a while, not the wasteful way though, I got a kid banging on my door all the time asking if am done or not(and no she doesn’t want to go, she just wants me out! ).

Thoughts from shaz

sf - re #9, that is actually what i meant, usually a shower takes me about 1 minute flat! yes, on account of the abundance of children that reside in my house… it’s more a chore than something energizing.

Thoughts from umarah

but i am still scratching my head regarding thr title of the post.happy what?but again rest of the post i agree with:)

Thoughts from shaz

umarah - just “happy”